1. The plain truth: Sexual desire is a powerful energy in creation. Without sexual desire, our planet's living crea…

1. Eat [real] food. Not too much. Mostly plants. Parathas oozing melted butter and veggies, spiced with chili. A cold c…

1. It's crazy how much time we spend paying to time. "What time is it?" has got to be one of the most com…

1. Your breath is one of the few places where your autonomic nervous system meets your voluntary nervous system. It…

1.  A lot of what goes on today is what many of you are doing right now-beating yourself up and scribbling notes and sa…

This recipe feeds you first and then as many people as you want. Use a lot of the following! The more you have of each…

Happiness 1.The first step toward living a happy life is to treat every other human with kindness. There are several s…

Grief  Grief is the experience of deep sadness and loss that occur when someone important in your life dies. Grief is n…

1. We hear from wise teachers throughout time and from every culture that humans are meant to help one another. That gi…

The most important thing is knowing yourself . 1.As you understand more of who you are, what you really want and need…

1. Maybe you haven't ever smoked weed and don't want to. Maybe you take a few tokes at a party. Perhaps you hav…

Today's teens have struggled through a pandemic, seeing livelihood lost as well as lives. They have been isolated …

Success 1.Success is not only about what you show to everyone else. 2.Getting into a top school. 3.Great grades , clas…

If you see something. Adults need to know what's going on. Bullying usually happens when adults are not around, so…

INTRODUCTION: You have questions, answers, great ideas and few lousy ones, dreams and fears. You might never want to l…